Honest and logical advice… with a sprinkle of bluntness. Trina helps you navigate the craziness of t
Appreciation and effort are pretty much the glue that keep a relationship humming along in a positiv
In this episode, I am going to touch on a pretty dark topic – suicidal thoughts after a breakup. I u
I'm thrilled to have Michael Losier on the show! He's the "go-to" guy for The Law of Attraction and
This episode is about the importance of having fun in relationships. Having fun is not just for kid
When relationships break down, people get frustrated and say all kinds of things to intentionally to
As we all know…Breakups are tough! One of the worst things we have to endure in life. There’s no que
This episode is all about apologies. This may seem like something that is common sense…but I think e
If done effectively, co-parenting can have a much more positive effect on children than one parent
More and more people are citing Facebook and Instagram as the reason as to why their relationship fa
For anyone who's sitting on the fence about their relationship, engaged but not 100% into it, or abo
This episode's listener questions include (1) dealing with a disrespectful and hurtful breakup that
On this episode, I wanted to touch on the benefits of being single. Yes! There are truly benefits to
The topic of this episode is "choose people who choose you". When it comes to dating and relationshi
The topic of this episode is "How Many Chances?". How many more chances are you going to give this
You can end up feeling really crummy, sad, and even unattractive after a breakup or divorce. In this
For those of you who aren’t aware of what this lovely practice is (and please know I’m being sarcast
The topic of this episode is working with your ex. You know how they say it’s not a good idea to get
When people breakup, all kinds of emotions come up - sadness, anger, frustration etc. Often in the m
I felt it was really important to dedicate one episode to the topic of the Valentine's Day Blues. A
The topic of today’s episode is moving on after a breakup, separation, or divorce - primarily from a
