Honest and logical advice… with a sprinkle of bluntness. Trina helps you navigate the craziness of t
In this episode, I explore the power of maintaining a positive mindset and the role self-awareness p
Struggling to stay motivated? (This can be especially challenging after a breakup or divorce.) It's
Happy New Year, everyone! I wasn't sure what the first episode of the year would be, but I knew it h
The time has come, ladies and gentlemen... let's get REAL about that thing called POTENTIAL. You kno
You know what I’m talking about… maybe you’ve done it, maybe you’re currently doing it, or maybe y
So-called "small" red flags may seem harmless or easy to overlook at first, but over time, they gro
This episode is all about recognizing your worth and how to stop settling for the bare minimum. Ki
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There's a boat load of topics covered in this round of ASK TRINA... so don't delay... press PLAY and
I came across a post on threads (which is basically the new x for Instagram) and wanted to address i
Temptation is a son-of-a-gun... isn't it??!! Add that onto dealing with a "no contact" situation...
In this episode, I'm talking all about EXCUSES... including breaking down three common excuses peopl
If you’ve ever found yourself enduring bad behavior in the name of love, this episode is for you! I
Pep talk time! If you're out there crying over a jerk who mistreated you, cheated on you, lied to yo
Breakup pep talk time! If you're out there crying over a jerk who mistreated you, cheated on you, li
I can't go a day without seeing or hearing the word “avoidant”... and I'm here to do my part in shar
There is so much irony in wanting someone else to change. If you find yourself in a situation where
SUPER RELATABLE topic today! Lots of gold nuggets to be discovered and tucked away in your back pock
When you’re going through a breakup, it can be easy to sink into a negative thought pattern. It can
It's time to drop some truth bombs to prevent you from doing things you shouldn't be doing ... beca
