Honest and logical advice… with a sprinkle of bluntness. Trina helps you navigate the craziness of t
Have you ever banked on potential in a dating situation? Or maybe you're doing that right now and
If you've ever been cheated on, first... I'm sorry you had to go through that. Second... you're
Are you a people pleaser? Or maybe you don't want to admit it. Maybe you're in denial. Maybe you com
It's time we honed in on disrespect. Disrespect comes in many forms and is usually ill-mannered and
Are you familiar with McDonald's Buffalo Chicken Snack Wrap? (And no, this has nothing to do with sp
Storytime is here again, so get your snacks and soda. If YOU have a submission for the "Douchebag of
We always hear "Do the work!" but no one really breaks down what that means. Does it just mean to go
Wow... 2024 is HERE. Instead of "resolutions" that come and go... let's focus on a theme that leads
Some of you will listen to this episode and think, "I wish I heard this BEFORE I texted my ex!!!" He
Get some popcorn, a mojito, a glass of wine, or a hot chocolate and get cozy! It's storytime! Wait t
Curious what the most common day / time of year for breakups is? Listen to this episode now... and c
Some of you are not going to like this episode... but the people who won't like it are the ones who
An episode on compliments has been on my list for a while... so here we are... Listen to this episo
The battle of the head and the heart. Why can't they just co-sign on everything, right?! Wouldn't th
When someone doesn't have your back in a relationship, it feels so disappointing and empty. It takes
Have you ever heard of "cuffing season"? Well, if you're like me, you're not a fan of it or what it
Have you ever heard of "slow dumping"? You may have gone through this and not realized that's what i
As you know, I’m not one to sugar-coat… and this episode is FAR from sugar-coating. If you're quick
Kicking off your day with an affirmation can have an incredible impact on your mindset and headspace
Sarah Centrella is my guest today! Sarah is a multi best-selling author, motivational keynote speake
