All our actions of body and speech stem from our mind, so it is vitally important to have a strategy whereby we can have some control over our thoughts, feelings, and emotions. Mindfulness and carrying out a day of observance are two good ways to practice self-restraint.
This podcast is based on my book ‘Life’s Meandering Path’- which is available from Amazon and Kindle.
Books by Karma Yeshe Rabgye:
Open Awareness, Open Mind - www.amazon.in/Open-Awareness-Min…=1627806820&sr=8-1
The Best Way to Catch a Snake - www.amazon.in/gp/product/B00TEPZ…f_rwt_bibl_vppi_i1
Life's Meandering Path -
www.amazon.in/gp/product/B00NWU1…f_rwt_bibl_vppi_i3
Ripples in the Stream - www.amazon.in/gp/product/B018GXN…f_rwt_bibl_vppi_i4
Budh Ka Mukti Marg - www.amazon.in/gp/product/B071V9Y…f_rwt_bibl_vppi_i0
If you would like to support Yeshe Rabgye's work please visit www.patreon.com/buddhismguide
Website - yesherabgye.com/
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Twitter – twitter.com/BuddhismGuide
