Why we all struggle with late night Snacking
How late night snacking impacts sleep quality
A sleep friendly Ice Cream?
The creation of Nightfood Ice Cream

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Links mentioned in this episode!

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Discounts mentioned on this show at https://burnitnutrition.com/podcast104/

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LMNT - For a limited time get a FREE LMNT sample pack - only pay for shipping at http://drinklmnt.com/Burnit

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Ned Mello Magnesium Sleep Blend - 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “BURNIT”

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Tonal Home Fitness System at www.TONAL.com promo code "BURNIT" for $100 OFF smart accessories

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Real Good Foods - Bacon rapped stuffed chicken is now in Costco along with our Grande Enchiladas - Click here for Store Locator: https://realgoodfoods.com/pages/store-locator

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Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop

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Learn more about Sean Folkson & Nightfood Ice Cream:

Website: https://nightfood.com/

Free Pint: https://trynightfood.com/

Facebook: https://www.facebook.com/NightFood/

. Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2

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Follow Joseph Navarro on Instagram under @BurnitNutrition

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Follow Joseph Navarro on Facebook under @BurnitNutrition

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Some Music tracks were from:

Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b

Notice of Sponsorship Affiliate Disclosure with Ned, Amazon, Tonal, LMNT, Real Good Foods

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Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Ep104: Ice Cream that is Sleep Friendly? Learn why we struggle with night snacking and possible solutions w/Sean Folkson of Nightfoods 45:44 Share

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Shownotes Transcript

Ep104: Ice Cream that is Sleep Friendly? Learn why we struggle with night snacking and possible solutions w/Sean Folkson of Nightfoods