● The Dadbod effect

● Decrease in physical activity after 40

● Lean muscle for longevity

● Changes after 40 by genders

● The holy trinity of health

● Unnatural Light exposure

● Changing nutrition after 40

● And so much more!

Links mentioned in this episode!

Show notes page: https://burnitnutrition.com/podcast157/ .

.

Nutrisense - Visit http://nutrisense.com/burnit and use code BURNIT to save $30 on your Continue Glucose Monitor CGM

.

.

LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit

.

.

Upgraded Memory – Upgraded Trace Minerals Packed with Stabilized Nano minerals to aid absorption. Does not need to be digested to be absorbed. Get 20% off your order with the code Burnit! https://upgradedformulas.com/BURNIT

.

.

BiOptimizers - Get Magnesium Breakthrough and get 10% discount with code burnit - www.magbreakthrough.com/burnit

.

.

Learn more about Dr. Anthony Balduzzi:

Website: https://www.fitfatherproject.com/

.

.

Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop

.

Vitamin C I use at https://burnitnutrition.com/shop

.

Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2

.

Follow Joseph Navarro on Instagram under @BurnitNutrition

.

Follow Joseph Navarro on Facebook under @BurnitNutrition

.

Thank You for Listening!!

Please share this episode! Be the one who helps spark a transformation in your family!

Feedback to share? Send email to info@BurnitNutrition.com

Subscribe! Don’t miss another episode!

Notice of Sponsorship Affiliate Disclosure with Nutrisense, Upgraded Formulas, BiOptimizers, LMNT

Fair Use Disclaimer

The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand.

Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Ep157: Timeless Body and Mind: Unlocking Health and Longevity After 40 with Dr. Anthony Balduzzi 55:53 Share

Burn it Nutrition Podcast

Shownotes Transcript

Ep157: Timeless Body and Mind: Unlocking Health and Longevity After 40 with Dr. Anthony Balduzzi