● Seed oil introduction

● Seed oil free alliance

● Primary problems of seed oils

● The good the bad seed oils

● smoke point & oil temperatures

● Why seed oils are widespread

● How to avoid seed oils in restaurants

● Health concerns of seed oil consumption

● Cholesterol concerns

● And so much more!

Links mentioned in this episode!

Show notes page: https://burnitnutrition.com/podcast176/

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Nandaka Coffee by Pique - Experience the Pinnacle of Coffee Alternatives - Powered by Mushrooms - Get 20% off for life and a free Starter Kit with your first purchase at https://piquelife.com/BURN

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LMNT – Get a free sample pack with your first order - use code BURN – https://drinklmnt.com/burn

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BiOptimizers - Get MassZymes and get 10% discount with code burnit - http://bioptimizers.com/burnit

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Learn more about Corey Nelson, & the Seed Oil Free Alliance:

Website: https://www.seedoilfreecertified.com/

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Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop

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Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2

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Follow Joseph Navarro on Instagram under @BurnitNutrition

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Follow Joseph Navarro on Facebook under @BurnitNutrition

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Ep176: Seed Oil Problem: Why Ultra-Processed Fats Are Everywhere—and What to Use Instead with Cory Nelson of the Seed Oil Free Alliance 01:01:46 Share

Burn it Nutrition Podcast

Shownotes Transcript

Ep176: Seed Oil Problem: Why Ultra-Processed Fats Are Everywhere—and What to Use Instead with Cory Nelson of the Seed Oil Free Alliance