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cover of episode COVID-19 Long Haul, Fatigue & Fighting Negative Thoughts in a Pandemic

COVID-19 Long Haul, Fatigue & Fighting Negative Thoughts in a Pandemic

2021/4/13
logo of podcast Change Your Brain Every Day

Change Your Brain Every Day

Shownotes Transcript

Death toll statistics can have a negative impact on brain health and make way for harmful thoughts. Dr. Amen and Tana Amen sit down to elaborate on how to change one's focus to practicing mental discipline and how the benefits of these exercises help maintain a healthy body weight during a pandemic.