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Low Moods, Dark Thoughts? Why Your Brain Needs More Than a Pill
36:43
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2025/4/28
Change Your Brain Every Day
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Chapters
Intro
Why Do We Feel Low Moods and Negativity?
How Your Physical Brain Function Influences Your Mood
What Are the Physical Causes of Mood Disorders?
The Risks of Taking the Wrong Medication
Psychological, Social, and Spiritual Factors: The Hidden Mood Stealers
Sponsor Message
Mood Enhancers: Fact or Fiction?
Could Saffron Be as Effective as Antidepressants?
The Benefits of TMG/SAMe
Wrap Up
Shownotes
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