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Paul Wesley: Vampire Diaries, Mental Health, Mood & Happiness
37:31
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2025/2/3
Change Your Brain Every Day
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Chapters
How Did Paul Wesley's Childhood Shape His Journey?
What Was It Like Growing Up in New Jersey?
From New Jersey to New York: Paul's Acting Career
The 18/40/60 Rule: Setting Intentions for Life Stages
The Four Circles: A Framework for Personal Growth?
The Impact of Head Trauma on Paul's Life
Paul’s SPECT Brain Scans: What Did They Reveal?
Dr. Amen’s Recommendations for Paul’s Mental Health
Turning Bad Days into Good Data: A Mental Health Tip
Final Thoughts and Wrap Up
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