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Todd Herman: How to Become the Hero Inside You
56:19
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2025/5/12
Change Your Brain Every Day
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What if the key to becoming your best self is already inside you?
The Alter Ego Effect: Unlocking Hidden Strengths
Origin Story: How It All Began
Olympic Redemption: Overcoming Failure
Creating an Alter Ego: The Power Within
Death of a Persona: When to Let Go
The 5 Steps to Create an Alter Ego: A Blueprint for Success
Positive vs Negative Motivation: Which Drives You?
Defining the Conditions: Setting the Stage for Your Alter Ego
The Uniform: The Symbol of Your New Identity
Todd’s Work: Transforming Lives Through Alter Egos
Wrap Up: Key Takeaways and Next Steps
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