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cover of episode What Long-Term Stress Does to Your Brain

What Long-Term Stress Does to Your Brain

2020/10/12
logo of podcast Change Your Brain Every Day

Change Your Brain Every Day

Shownotes Transcript

Depression in the United States has now tripled due to the impact of the coronavirus. The social isolation, chronic negative news, and worries over job losses and finances have brought long-term stress to millions of people. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss how long-term stress affects both the brain and the body, highlighting the importance of focusing on your health.