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Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Gu

Episodes

Total: 920

Fear and Worry

2016/12/9

Fear, Doubt and Worry, How to harness the worry monster lurking in your Brain. Master your thought

Sleep and the Brain

2016/12/8

How you can help your Brain take you off to sleep more deeply. 20 Ways to enhance your sleep and r

Fight or Flight

2016/12/7

How to deal with the trauma of being attacked. How to release the pain of trauma and begin to heal

The Male vs Female Brain

2016/12/6

What can the brain teach us about dealing with the opposite sex or “why you really do have to ask

Sex on the Brain

2016/12/5

Use your brain to enhance your sex life. Enjoy more intimacy and better sex using the untapped pow

The Power of Forgiveness

2016/11/23

This is a very special podcast where we talk about the power of forgiveness and the impact it has on

In this powerful episode Daniel and Tana share one of the signature stories from their book The Brai

You will listen to this podcast over and over.  In this episode Daniel and Tana will teach you the i

Your gut is literally your second brain.  In this episode you will learn about the intricate connect

Dr. Amen has more than 30 years experience as a child psychiatrist, and both he and Tana have raised

Many people don’t know the hidden negative behaviors they engage in that steal brain health. In this

Over the past 25 years Amen Clinics has built the world’s largest database of brain SPECT scans, tot

One of the biggest lessons we’ve learned from looking at the brain is that all mental health issues

Too often physicians reach for their prescription pads when there are natural, safer alternatives fo

7.5 million people in the U.S. suffer from post traumatic stress disorder (PTSD) and tens of million

Concussions and traumatic brain injury are at epidemic proportions in our society.  Amen Clinics did

In this episode, we discuss the foods that hurt your brain and foods that work like medicine to help

Untreated attention deficit disorder (ADD) is a major cause of school failure, job failure, relation

You do not need to get sick through the holidays and suffer through failed New Year’s  resolutions.

The Brain Warrior’s Way

2016/11/19

The Brain Warrior’s Way – The war for your health is won or lost between your ears in the moment by