Is there a science to being happy? Does our brain chemistry, or even our genetics, determine how we
Why are social interactions so daunting for some of us and what can we do to make things easier on o
This week the Chasing Life team is sharing one of their favorite podcasts, In the Bubble with Andy S
It’s easy to understand the importance of play during childhood but research shows that play is imp
Climate change has long been an existential threat, but for many young people, government inaction a
Although we don’t remember most of them, we spend about two hours every night dreaming. Some dreams
Time heals all wounds, so the saying goes. But that’s not always the case. Sometimes, when a loved o
What if instead of pills to cure what ails you, you were prescribed a video game? Over at Akili Inte
It's time to revisit one of our favorite episodes! We’re always waiting for something, whether it’s
What’s the secret to a long, happy life? TV legend Norman Lear may have the answers. It’s hard to be
Do you ever feel your blood pressure rise, sitting in a sea of stand-still traffic? It’s not all in
If you’re a person of color living in the United States, chances are, you’re living with some form o
Is it possible we’ve been going about conversation the wrong way our entire lives? All too often, wh
Not following rules and letting go might actually make you feel better. Just ask musicians who impro
You've likely experienced feelings of calm and happiness while at the beach or a lake, but it turns
We’re not alone inside our skin. Instead, we’re accompanied by billions of microorganisms. Not only
It turns out a simple “thank you” really can go a long way. In fact, giving thanks doesn’t just make
There’s been a lot of debate about how often we need to bathe — and the answer might be less than yo
This week we're sharing an episode of The Happiness Lab from Pushkin Industries. Host Laurie Santos
While season 4 of Chasing Life is in production, the team is sharing some of their favorite podcasts
Most of us love the sensation of the sun on our skin or the sound of the ocean, but nature doesn’t j
