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cover of episode Listen Now: The Sage Steele Show | Mayim Bialik

Listen Now: The Sage Steele Show | Mayim Bialik

2024/5/30
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Sage Steele: 本期节目讨论了Mayim Bialik的精神健康，包括她的抑郁症、焦虑症和强迫症。Sage Steele表达了她对Mayim Bialik公开分享个人经历的感激之情，并就Mayim Bialik的经历提出了一些发人深省的问题。 Mayim Bialik: Mayim Bialik分享了她从11岁开始的演艺生涯，以及她在《布鲁姆》剧组的经历。她还详细描述了她复杂的家庭背景，包括父母的婚姻问题以及父母各自的家庭成员所经历的创伤，例如大屠杀和二战。这些经历都对她产生了深远的影响，导致她患有抑郁症、焦虑症和强迫症等精神疾病。她还谈到了她在演艺圈的经历，以及她如何努力平衡事业和家庭生活。她强调了自我接纳和自我照顾的重要性，以及在面对挑战时保持积极的心态。她还谈到了她与自身免疫性疾病的斗争，以及她如何调整自己的生活方式以更好地照顾自己的身心健康。她认为治愈是一个持续的过程，需要不断地努力和学习。她还谈到了她与孩子的关系，以及她如何努力成为一个好母亲。 Sage Steele: Sage Steele与Mayim Bialik讨论了她在演艺事业和家庭生活中的挑战，以及她如何应对这些挑战。她对Mayim Bialik的经历表示理解和支持，并分享了她自己的人生经验。她还谈到了她父母的跨种族婚姻，以及这段婚姻如何塑造了她的价值观和人生观。她还谈到了她在体育新闻行业的经历，以及她如何克服职业生涯中的障碍。

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Chapters
Mayim Bialik discusses her early life as a child actor and the influences of her family background, including her grandparents' experiences during the Holocaust and her parents' struggles with mental health, which have shaped her own experiences with depression, anxiety, and OCD.

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Sage Steele and Mayim Bialik on mental health, Mayim’s depression, anxiety, and OCD, the importance of understanding and accepting oneself, the importance of self-care and mental well-being, the challenges of parenting in the public eye, Mayim on the importance of fostering independence and resilience, Sage’s parents' interracial marriage and how their courage and love have shaped her values and approach to life, the obstacles in sports journalism, Mayim on starting as a child actor, being judged on your looks as a teenage actor, personal healing practices, and how to stay grounded in this crazy world.

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