In this episode of the Sprint-Based Football presented by Titans Sports, host Tony Holler and Thad Wells dive deep into the philosophy behind sprint-based football and how coaching success is often found in simplicity, balance, and personal growth. Thad shares his evolution from an ambitious young coach to a thoughtful leader shaped by reading, reflection, and hard lessons learned. Together, they discuss the mental and emotional realities of coaching — from navigating identity crises and burnout to building systems that value efficiency over exhaustion. With powerful concepts like "Rock Top vs. Rock Bottom" and “Don’t bring me problems — bring me solutions,” this episode challenges conventional coaching wisdom and advocates for a smarter, more intentional approach to leadership, practice, and life.

Chapters

Introduction to Coaching Philosophy
Thad Wells’ Coaching Journey
The Importance of Diverse Reading & Book Recommendations

Learning from Mistakes & Building Identity
Rock Top vs. Rock Bottom: Embracing the Journey
Bringing Solutions, Not Problems
Balancing Work, Family & Boundaries
The Myth of the Overworked Coach & The Discipline of Less
Effective Practice & Courageous Decision-Making
Communication, Feedback & Coaching Personas
Job Security, Coaching Philosophy & Living with No Regrets

Learn More About Our Partner: Titan Sports

Founded and based in Texas, the Titan GPS is your key to sprint-based football success. Designed specifically for high school football, Titan tracks the metrics that matter, like top speed, explosive acceleration, and even the powerful 'truck stick'—speed times weight for the ultimate performance insight.

Whether it’s optimizing practice, spotlighting players with 3D highlights, or giving recruiters verified in-game stats, Titan delivers. And with no minimums to get started, Titan walks you through every step. Message them on X @titansensor to learn more.

Titan GPS—performance measured, potential unlocked. https://www.titansensor.com/⁠⁠

Connect on X:

Tony Holler ⁠⁠@pntrack⁠⁠

Thad Wells @ThadWells

Sprint-Based Football Resources on CoachTube:

⁠⁠Sprint-Based Football Bundle⁠⁠

⁠⁠Feed the Cats Football Bundle⁠⁠

⁠⁠TFC Sprint-Based Football⁠

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Sprint Based Football – Doing Things Differently for Maximum Production – Thad Wells 01:00:26 Share

Coach and Coordinator Podcast

Shownotes Transcript

Sprint Based Football – Doing Things Differently for Maximum Production – Thad Wells