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cover of episode Feeling lonely on the holidays

Feeling lonely on the holidays

2022/11/21
logo of podcast Date Yourself Instead

Date Yourself Instead

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Lyss
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Lyss: 节日期间感到孤独是一种普遍现象,即使身处人群中也可能感到孤独。这与恋爱关系或社交活动无关,重要的是关注自身感受。独自度过节日并非坏事,可以利用这段时间更好地了解自己,提升自我。文章中,Lyss 分享了多种应对孤独的方法,包括:散步、运动、听播客、写日记、设定新年目标、志愿服务、参加新社团、使用社交媒体与他人联系、寻求算命或占星解读、观看TikTok视频、养宠物、为自己安排愉快的一天、创作内容、阅读、自我护理等。这些方法旨在帮助人们在节日期间更好地照顾自己,找到快乐和满足感,并认识到自己并不孤单。 Lyss: 文章中,Lyss 强调了社会对节日的过高期望,以及由此带来的与他人比较和负面情绪。她建议人们放下对节日的期待,接受自己的感受,并专注于自我关爱。她认为,照顾好自己与与他人相处一样有意义,甚至更重要。Lyss 还分享了自身经历,例如曾经在感恩节与不合适的约会对象相处,反而感到更加孤独。她鼓励人们选择适合自己的方式度过节日,无论是独处还是与他人相处,快乐才是最重要的。Lyss 认为,独处可以成为一个机会,让人们更好地了解自己,并为未来的美好关系做好准备。

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Introduction to the podcast episode discussing the concept of dating oneself and the host's recent move to New York City.

Shownotes Transcript

Feeling cozy and celebrating the holidays with a significant other is such a great feeling but when I realized that I will likely be alone for the holidays this year... the anxiety spiral began. If you’re feeling left out during the holiday season, I share some tips what can shift your perspective. You’re welcome to feel your feelings but if you’re ready to embrace this season in a new way, focusing on being alone can be a super positive experience!

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