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cover of episode The power of walking away

The power of walking away

2023/3/13
logo of podcast Date Yourself Instead

Date Yourself Instead

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主持人
专注于电动车和能源领域的播客主持人和内容创作者。
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主持人:本期节目讨论了走出不健康关系的重要性以及人们害怕离开的原因。主持人分享了自己在过去几段感情中拖延离开的经历,并分析了人们害怕离开的三个主要原因:害怕孤独、害怕未知和害怕改变。害怕孤独指的是担心再也找不到更好的伴侣,害怕未知指的是担心分手后会发生什么,害怕改变指的是担心生活会变得更糟。主持人建议,在决定离开一段关系之前,可以列出分手后希望发生的事情清单,制定一个计划,帮助自己更好地应对未知的未来。此外,主持人还强调,离开一段不健康的感情,生活只会越来越好,而经历痛苦也是成长的必经之路。即使一段感情中存在很多美好的部分,如果它不再让你感到快乐,也应该选择离开,珍视自己。主持人还谈到了家庭责任也是人们害怕离开一段关系的原因之一,尤其是有孩子的家庭,情况会更加复杂。但为了孩子的健康成长,父母也应该努力创造健康的家庭环境。最后,主持人分享了自己与一位非常爱,但由于宗教信仰等外部因素导致关系不健康的男友的故事,强调即使对方没有做错什么,如果这段关系让你感到不快乐,也应该选择离开。

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The episode explores the various fears that prevent individuals from leaving toxic relationships, including fear of being alone, fear of the unknown, and fear of change.

Shownotes Transcript

Why are we so afraid to walk away from a toxic relationship?

Sometimes we're afraid to leave relationships for a variety of reasons, including:

  • Fear of being alone

  • Fear of the unknown

  • Fear of change

  • Children and family obligations

And so much more. In this episode, I talk about the power of walking away from a relationship that isn't serving you, and some useful tips to navigate a breakup. As always, you can DM me on instagram @lyss or @dateyourselfinstead if you enjoyed this episode!

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