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cover of episode You’re not “crazy” - why trusting your gut is SO powerful

You’re not “crazy” - why trusting your gut is SO powerful

2023/1/30
logo of podcast Date Yourself Instead

Date Yourself Instead
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L
Lyss
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Lyss: 本期节目讨论了相信直觉和了解自身的重要性，以及如何在恋爱关系中识别危险信号。Lyss强调直觉是一种强大的工具，能够感知到逻辑无法解释的事情。她分享了自己的亲身经历，说明如何忽视直觉会导致负面后果，以及如何识别Gaslighting（煤气灯操控）行为。她认为，在一段健康的关系中，伴侣应该互相支持，共同处理不安全感和嫉妒等情绪问题，而不是互相指责或贬低。Lyss还谈到了在一段关系中，如果感到身体不适（如想吐、焦虑），这可能是直觉在发出警告信号，提醒你离开这段不健康的感情。她鼓励听众相信自己的直觉，优先照顾好自己，并寻找能够尊重和支持你感受的伴侣。 Lyss: 节目中Lyss还分享了她与前男友的经历，说明了如何识别危险信号，以及如何保护自己免受伤害。她描述了前男友如何试图让她对自己的感受产生怀疑，以及她如何最终意识到这段关系的不健康之处。她强调，在一段健康的关系中，伴侣应该能够坦诚沟通，共同解决问题，而不是互相指责或贬低。Lyss的经历也说明了，即使你无法用逻辑解释自己的感受，也要相信自己的直觉，因为它能够帮助你做出正确的选择。

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The host discusses the challenges of setting up the podcast and shares personal anecdotes about her 30th birthday celebration in New York City, including her experience with a sparkly white jumpsuit and a stormy weather.

Shownotes Transcript

I pride myself on my sense of intuition, but those gut feelings can be easy to ignore especially if you’re like me and like giving people the benefit of the doubt. In this episode I share a story where gaslighting and red flags were ignored until my gut was screaming at me. Sometimes we get too in our heads to listen to that built-in accuracy radar but know that feelings of insecurity are normal, and the right person will work through those feelings with you.

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