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cover of episode "Calories In, Calories Out" vs Ray Peat's Bioenergetics w/ Matthew Spearman

"Calories In, Calories Out" vs Ray Peat's Bioenergetics w/ Matthew Spearman

2024/10/2
logo of podcast David Gornoski

David Gornoski

Shownotes Transcript

David Gornoski sits down with Matthew Spearman to talk about Fascia, the fundamental substance of human beings, demoralizing scientific narratives, the idea of calories in/calories out, why inflammation occurs, how Americans can save their metabolism, and more.

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