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cover of episode Ep. 248: Decoding Overload

Ep. 248: Decoding Overload

2023/5/15
logo of podcast Deep Questions with Cal Newport

Deep Questions with Cal Newport

Shownotes Transcript

Few professional experiences feel worse than overload. But what really causes this unfortunate state? In this episode, Cal takes a closer look at overload, identifying its main culprits, identifying solutions, and helping listeners with their specific overload-related questions. 

 

Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo )

 

Video from today’s episode:  youtube.com/calnewportmedia )

 

Today’s Deep Question: How does overload actually operate? [3:54] 

 

  • Does Cal use an executive assistant? [26:15] 

  • How do I write an effective communication policy for my team? [36:35] 

  • Does overhead compound exponentially? [42:50] 

  • How rare are high expectation/low overhead jobs? [48:05] 

  • My job has few shallow obligations. What should I do with my free time? [51:41]

 

 

Something Interesting: The future of social media is less social [59:39] 

 

Links: 

 

wsj.com/articles/workers-say-its-harder-to-get-things-done-now-heres-why-2a5f1389

nytimes.com/2023/04/19/technology/personaltech/tiktok-twitter-facebook-social.html

 

Thanks to our Sponsors: 

 

huel.com/questions )

blinkist.com/deep )

rhone.com/cal )

zocdoc.com/deep )

 

Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.