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cover of episode Ep. 344: You Are Not a Cog

Ep. 344: You Are Not a Cog

2025/3/17
logo of podcast Deep Questions with Cal Newport

Deep Questions with Cal Newport

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Cal Newport: 我花了近一年时间创作新书,起初的几章都未能达到理想效果,最终我重写了部分章节,并找到了合适的写作风格。新书的核心内容是关于如何提升个人能力,从而更好地掌控生活,其中包括时间管理、精力管理等方面。我将从多尺度规划的角度,详细阐述如何有效地管理时间,并帮助读者建立适合自己的时间管理系统。我还会探讨如何克服人们在时间管理方面遇到的常见难题,并提供一些切实可行的建议。 Jesse: (无核心论点,主要参与讨论和回应Cal Newport)

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Modern knowledge work jobs should be cushy gigs. Fixed hours, air conditioning, no hard manual labor, flexibility. So why are we so often burnt out and what can we do about this reality? In this episode, Cal draws a lesson from an unexpected corner of computer science, computer security research, about how we can fix some of the big problems of work in a digital age. He then answers listener questions and returns once again to the topic of AI in a final tech corner segment.

 

Find out more about Done Daily at DoneDaily.com)!

 

Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo)

 

Video from today’s episode:  youtube.com/calnewportmedia)

 

Deep Dive: You Are Not a Cog [11:00]

 

  • Should I break my large tasks into many small ones? [38:18]

  • How will AI affect living the deep life? [42:47]

  • How can I say “no” to more incoming requests? [48:14]

  • Should an architect take on broader roles that don’t necessarily add to career capital? [52:03]

  • Can a nurse implement time blocking? [54:33]

  • Can a Kansan system work across all departments without being overly complex? [58:11]

  • CALL: Organizing the details of a Trello board [1:03:19]

 

CASE STUDY: Lifestyle centric value based planning for a young family [1:07:58]

 

TECH CORNER: AGI is not Super-intelligence [1:15:35]

 

Links:

Buy Cal’s latest book, “Slow Productivity” at calnewport.com/slow)

Get a signed copy of Cal’s “Slow Productivity” at peoplesbooktakoma.com/event/cal-newport/)

Cal’s monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba?)

medium.com/@tony.infisical/password-requirements-are-still-confusing-in-2023-also-heres-our-flavor-44ce03a3255c)

youtube.com/watch?v=ZzJMxh68RGI)

 

Thanks to our Sponsors:

 

This episode is sponsored by to you BetterHelp. Give online therapy a try at betterhelp.com/deepquestions)

mybodytutor.com)

upliftdesk.com/deep)

shopify.com/deep)

 

Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for the slow productivity music, and Mark Miles for mastering.