How 5 Minutes Can Change Everything in 2019
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On episode #074 of the Digital Pratik Show, I am discussing, how 5 minutes can change everything in 2019.

What can you do with five minutes to change your being and emotional and/or mental state? That’s easy; several things. Each act is equally as powerful as the next. Here are a few activities that have the potential to augment vibrational forces.

Don’t start tomorrow when today is here now. What you’ve got to be sure of, though, is your willingness to dedicate those five minutes a day, on a regular basis, as a habit and as something you love, because you love yourself. It’s time to start treating yourself like you matter.

1. Meditation

2. Mantras, Prayer & Affirmations

3. Yoga

4. Breathing Practices

Hope this helps you in 2019 :)

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He is a 29 years old dude who is a 3 times proud dropout by choice from final year of engineering and a very proud InstagramTVer, YouTuber, Snapchatter and someone who is a hard core practitioner of social media platforms. He preaches & teaches his tagline to everyone which is Learn, Apply & Share which he calls the LAS Formula.

Daily he learns something new in his life, daily he applies that something new which he has learnt in his life and daily he shares that something new, which he has learnt and applied in his life, with other people.

Started his journey with only Rs. 300 on his name in the bank account, he started with call center jobs in 2010 and started learning digital marketing as a side hustle.

Started his first ever YouTube channel in 2014 and has an experience of over 700+ YouTube videos, 1500+ Instagram Posts, 6000+ Snaps on Snapchats and much more around creative content, with a PURE focus of BRINGING VALUE TO HIS AUDIENCE!

Ex. Sr. Digital Marketing Trainer of DSIM and Ex. Product Manager of Digiperform.

I consider myself the luckiest person on Earth. And actually I’m Because,,,, I didn’t win any lottery, I don’t drive a fancy car, and I’m not at all super famous.

But what I do have is a beautiful picture (in my mind) of my coming soon wife, a beautiful picture (in my mind) of my cute little amazing children, a loving family, super duper se bhi uper waale kamineyyy (very naughty & funny) yet awesome friends, and a line of work that allows me to spend most of my time with them.

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