Are you drowning in dishes + laundry? Do you ever feel like your brain is just broken or you can’t k
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Join the ADHD Consistency Blueprint Insider's List!Other episodes about menstrual cycles and ADH
Join the ADHD Consistency Collective Insider's List!🎙️ Episode Recap: How Your Cycle Impacts Yo
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This episode is all about how to get started decluttering to increase the calm focus vibes in your h
Working on your self-regulation skills will change everything for you! Being able to regulate your e
Tune in for some ADHD-friendly organizing ideas!Interested in 1:1 Coaching? Email me!admin@doihavead
James 4:17“So whoever knows the right thing to do and fails to do it, for him it is sin.”Intereste
Focus cues are a set of habits that you are going to do before productive tasks to train your brain
In this episode I’m sharing a strategy for reducing procrastination…or using it more effectively at
BINGO Board Template for 2025 Goals and Vision Board: View the BINGO here and make a copy for yourse
This is imo the number 1 reason why so many ADHDers “fail” at their New Year’s resolutions.
I’ll get you all the links on Monday!
Are you overstimulated girl? Are you stressed out? Do you feel sensory overload 24 seven? We're all
This is just my experience with ADHD as an adult woman.
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