Join Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both t
In this episode, Dr. Elana shares her birth story with us. She discusses what she did to prep for he
In this episode, we introduce Dr. Elana Roumell, ND, the new co-host. Stephanie is excited to bring
In part two of our episode with Ali Miller, RD from AliMillerRD.com we discuss considerations for ce
In this episode, Stephanie interviews Ali Miller, RD from AliMillerRD.com to discuss considerations
In this episode, we say goodbye to Aglaée and talk about the future of the podcast (don't worry, Ste
In this episode, Stephanie and Aglaée answer two of your questions! Topics discussed: Maintaining
In this episode, Stephanie interviews Leanne Vogel from Healthful Pursuit to discuss the keto diet f
In this episode, Stephanie interviewed Serenity and Joe from Serenity Kids, an innovative new baby f
In this episode, we answer two of your questions! Tune in to hear our take on vitamin D supplements
In this episode, we answer two of your questions! Tune in to hear our take on finding your ideal bir
In this episode, Aglaée interviewed Dr. Pauline Dillard, Ph.D. to discuss birth trauma. This episod
In this episode, Stephanie interviewed Dr. Low Dog, M.D. to discuss supplements for pregnant and po
In this episode, Aglaée interviews Steph Gaudreau to talk about what it means to be strong women. Th
In this episode, we discuss how Stephanie's second postpartum is going as well as the things she's d
In this episode, Aglaée opens up about her past struggles with her relationship with food and her bo
In this episode, we answer your questions about homebirths. Topics include: Homebirths at “older” a
In this episode, Stephanie shares her second home waterbirth story. She discusses how her second hom
In this episode, Aglaée interviews Tatiana Amico. Listen as they talk about her story of breaking fr
Aglaée interviews the holistic nutritionist, Kate Callaghan, to talk about how eating well, training
Stephanie interviews Dr. Lindsey Mathews, D.C., BIRTHFIT founder, about the four pillars of BIRTHFIT