Anxiousness is an emotional thief because it robs us of today's peace in anticipation of tomorrow's problems, fueled by the fear of outcomes that may never happen.
The most common command in Scripture is 'fear not' or some variation of it, found over 300 times.
The principle of exception suggests that what happens to others does not dictate what happens to you. It means that as a believer, you can be different and not be controlled by anxiousness, just as God made exceptions for figures like Daniel, the Hebrew boys, David, and Jesus.
Adjusting perception is important because anxiousness is not just about what we see but how we interpret it. Changing our interpretation can change how we feel and react to situations.
Praise is a means of grace that invites God's manifest presence, which automatically evicts anxiousness and other negative emotions. It shifts our perspective and reminds us of God's faithfulness and power.
The purpose of prayer is not to notify God of a need, as He already knows, but to express dependency and remind us that we are not in control. Prayer frees us from the illusion that we can control what we cannot.
Adjusting practices involves disciplining our thoughts to focus on what is true, noble, right, pure, lovely, and admirable. Undisciplined imagination can lead to spiraling thoughts and strongholds, so we must take every thought captive to Christ.
Has anxiety been stealing your peace? Learn how to adjust your mindset by inviting God’s presence in with your praise.
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