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cover of episode The Science Of Resilience: How To Bounce Back From Adversity EP 66

The Science Of Resilience: How To Bounce Back From Adversity EP 66

2022/11/3
logo of podcast Escaping the Drift with John Gafford

Escaping the Drift with John Gafford
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Chris Connell
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Colt Amidan
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Jon Gafford
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Jon Gafford：韧性是生活中最重要的品质之一，指在逆境中重新振作并继续前进的能力。自负是韧性的敌人，因为它阻碍人们在遇到问题时进行内省和改进。在面对逆境时，应先进行内省，找出自身行为上的问题，而不是简单地归咎于外部因素。韧性是一种需要培养的能力，而不是与生俱来的特质。过度的韧性也可能是有害的，它可能会导致人们固执己见，不愿放弃不切实际的目标。表达性写作（如日记）可以帮助人们改变对事件的叙事方式，从而提升韧性。直面恐惧是增强韧性的有效方法，因为许多人往往夸大内心的恐惧。主动与他人沟通，解决人际冲突，可以提升幸福感。在团队建设中，分享彼此的恐惧和成功经验可以增强团队成员之间的联系。在商业环境中，分享彼此的局限性信念可以帮助人们更加诚实地面对自身问题。团队建设需要全情投入的成员，旁观者会影响团队成员的积极性。在逆境中，人们应该努力提升自己，而不是认为自己无法达到某些目标。在面对困难时，人们应该对自己有同情心，并尝试从错误中吸取教训。公开分享错误可以帮助团队成员共同学习和进步。领导者的韧性会影响整个团队，反之亦然。在房地产市场低迷时期，从业者需要加倍努力，并学习新的销售技巧。房地产市场会不断适应变化，从业者需要学习新的策略来应对挑战。 Chris Connell：韧性既是先天性的，也是后天习得的。美国社会环境具有毒性，导致高比例的成年人患有精神疾病。在面对不可避免的阻碍时，人们应该尝试寻找解决方法，而不是一味地自责。 Colt Amidan：韧性与个人控制点的观念有关，A型人格的人更有可能积极主动地改变现状。过度的韧性也可能是有害的，它可能会导致人们固执己见，不愿放弃不切实际的目标。

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The episode discusses the concept of resilience, focusing on how it can be learned and applied in life. It emphasizes the importance of continuous education and self-improvement to overcome ego and achieve success.

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The Science Of Resilience: How To Bounce Back From Adversity EP 66In this episode of The Power Move we discuss, No one is immune to adversity, but some people seem to have a knack for bouncing back quickly. What's their secret? Turns out, it's not something they were born with – it's something they learned. In this podcast, we'll explore the science of resilience and learn how to apply its principles in our own lives.With Chris Connell and Colt AmidanOn his podcast, he discusses all sorts of topics, including what made him successful and some of his core tenants for living life and managing successful businesses.➡️ He is often joined by Chris Connel and Colt Amidan who are dear friends and successful business people in their own right.The Power Move podcast stands to be one of the top sources of knowledge and insights, specifically into real estate and entrepreneurship out there! Not to mention tons of coverage of topical events and insights into our non-commercial lives as well…➡️ Learn and burn Entrepreneurship from serial entrepreneur John Gafford and his band of mayhem makers. From stripper poles to the oval office, business lessons are everywhere. If that sounds interesting to you, make sure to subscribe to my channel and don't forget to hit the bell icon to never miss a Podcast! 🔔*************💯 About John Gafford:After appearing on NBC's "The Apprentice", John relocated to the Las Vegas Valley and founded several successful companies in the real estate space. ➡️ The Gafford Group at Simply Vegas, top 1% of all REALTORS nationwide in terms of production.Simply Vegas, a 500 agent brokerage with billions in annual salesClear Title, a 7 figure full service title and escrow company.➡️ Streamline Home Loans - An independent mortgage bank with more than 100 loan officers.The Simply Group, A national expansion vehicle partnering with large brokers across the country to vertically integrate their real estate brokerages.*************✅ Follow The Power Move with John Gafford on social media:Instagram ▶️ https://www.instagram.com/thejohnmgafford)Facebook ▶️ https://www.facebook.com/gafford2/)☑️ Featuring:Colt Amidan - Director of Commercial Real Estate at Simply Vegas - https://www.amidangroup.com)