Today, I had the pleasure of chatting with my good friend and mentor, Ali Tessitore, who is a powerhouse in the field of biohacking and hormone health. Known for her extensive certifications and expertise, Ali and I dove deep into the fascinating world of alternative health practices, sharing everything from coffee enemas to liver detoxes and the benefits they provide.

We broke down the process of performing a coffee enema, including practical tips on selecting the right organic, mold-free coffee and the importance of preparation. While it may feel awkward to engage in this practice, it is far more accessible than most think. We discussed how to lessen any anxiety surrounding the method, emphasizing that starting with smaller quantities can ease the initial experience.

Ali also provided insightful information about the benefits of castor oil in promoting detoxification and bile production, while also making the process sound less daunting than it appears. If you're curious about biohacking and eager to optimize your health then be sure to check out this episode.

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Biohacker’s Confessional: Coffee Enemas, Liver Detox Hacks, and the Castor Oil Protocol 29:10 Share

FASTer Way Podcast

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Biohacker’s Confessional: Coffee Enemas, Liver Detox Hacks, and the Castor Oil Protocol