In today’s coach confessional, Le and I share some life updates and a sneak peek into the upcoming Faster Way Fit Wars.

I open up about my sleep struggles with my strong-willed toddler and share an update on the Tress family experiment involving our time split between Costa Rica and Florida.

The excitement continues as we explore the details of the Fit Wars community-wide challenge, a thrilling fitness competition for our VIP members. With exercises like 100 burpees, sit-ups, jump squats, and push-ups, this workout is designed to be accessible and impactful.

We emphasize the importance of proper form and a positive mindset, aiming to inspire and motivate participants. Plus we let you in on the prizes that you could win.

Join FASTer Way’s next 6 week program: https://www.fasterwaytofatloss.com/

Don't forget to check out our merch, supplements and other great deals: https://fasterwayshop.com/

Subscribe: youtube.com/FASTerWaytoFatLoss

Follow us on Instagram:

Amanda Tress: https://www.instagram.com/amandatress

Le Bergin: https://www.instagram.com/le_bergin

FASTer Way to Fat Loss: https://www.instagram.com/fasterwaytofatloss

Coach Confessional: Fit Wars Is Upon Us! 25:30 Share

FASTer Way Podcast

Shownotes Transcript

Coach Confessional: Fit Wars Is Upon Us!