For today's podcast, I speak with Dr. Bill Campbell, who's one of the leading researchers on protein and women's fat loss.

We discussed why eating more can actually help you eat less, the importance of protein in body composition, and the role of cardio in fat loss.

Plus we also touched on the controversial topic of weight loss shots and what happens once you transition off the drugs.

In this episode, you will learn the following:

Links and Resources

Don't forget to check out fasterwayshop.com

Follow Dr. Campbell on Instagram: https://www.instagram.com/billcampbellphd/

Debunking the Myths about Protein, Weight Loss Drugs, and Cardio 44:22 Share

FASTer Way Podcast