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FASTer Way Podcast

At the FASTer Way, our mission is to empower you to get well, prevent disease, and fulfill your purp

Episodes

Total: 124

Dr. Will Cole on Taking Control of Your Hunger and Making Intermittent Fasting Intuitive
2021/7/5

Dr. Will Cole joins Amanda to speak about underlying factors of chronic disease, hormonal dysfunctio

Annie F. Downs on Empowering Women to Fulfill Their Purpose
2021/6/28

Annie F. Downs is a New York Times bestselling author, sought-after speaker, and successful podcast

Dr. Kellyann Petrucci on What Inspired Her to Create the Bone Broth Diet
2021/6/21

Dr. Kellyann is a naturopathic physician and certified nutrition consultant, as well as a New York T

Kara Goldin on Creating Hint Water and Becoming Undaunted.
2021/6/14

Kara Goldin is a mother, businesswoman, author, and founder of HINT CEO.   Today she joins Amanda to

Chuck Runyon of Anytime Fitness on Creating the Strongest Performing Fitness Franchise in the World
2021/6/7

Chuck Runyon is the co-founder of Anytime Fitness and CEO of Self Esteem Brands.   Today, he joins A

Dr. Amy Shah on How to Beat Burnout, Boost Your Energy, and Reclaim Your Life
2021/5/31

Dr. Amy Shah is a double board certified MD and nutrition expert.   Today, she joins Amanda to talk

Heidi Powell on Carb Cycling, Physical Transformation and Winning Mental Battles
2021/5/24

Heidi Powell is probably best known as a fitness and transformation expert from ABC's Extreme Weight

Kashif Khan on DNA Research and How it Can Change Your Life
2021/5/17

Kashif Kahn is the CEO of The DNA Company.   Amanda and Kashif discuss how genetics impact overall w

Corrine Crabtree on the Problem with Diet Culture and How She Lost 100 Lbs
2021/5/10

Corinne is the founder of the No BS Weight Loss Program and host of the “Losing 100 Pounds with Cori

JJ Virgin on the Importance of Protein, and How to Develop a Mindset for Success
2021/5/3

JJ is a triple-board certified health expert, Fitness Hall of Famer, 4-time New York Times best-sell

Jesse Itzler and Why Mindset and Whole Food Nutrition are Key to a Fulfilling Life
2020/10/12

Amanda interviews entrepreneur Jesse Itzler.   Jesse is author of the New York Times bestseller, Liv

Addressing Menopause and Hormone Health with Dr. Anna Cabeca
2020/8/18

Amanda interviews Dr. Anna Cabeca about women's hormone health. Dr. Cabeca is a menopause and sexual

Science-based nutrition with Dr. Layne Norton
2020/5/14

Amanda interviews Dr. Layne Norton, a renowned prep/physique coach and pro natural bodybuilder/power

Sleep like a Baby: a Conversation with Sachin Patel
2020/4/15

Sachin Patel and Amanda Tress discuss the importance of sleep for our immune health as we face COVID

How DNA affects our Diet with Dr. Mansoor Mohammed
2020/4/7

Kareen interviews Dr. Mansoor Mohammed - a world-renowned pioneer in medical genomics.  Functional g

Focusing on Success through a Crisis with Dr. Diva Nagula
2020/3/30

Amanda interviews Dr. Diva Nagula about focusing on success through a crisis. They talk about his st

Gut Health with Dr. Stephen Cabral
2020/3/2

Amanda interviews Dr. Stephen Cabral about gut health, including bloating, digestive issues, and vit

Reviewing The Game Changers Documentary
2020/2/25

Alex, Kareen, and Amanda discuss The Game Changers documentary. This is the final episode in our pla

Being Regular Matters...a Conversation with Alex, ARNP, and Kareen, RD
2020/2/17

Amanda hosts an interview with Alex De Oliveira, ARNP, and Kareen Turner, RD, about digestive health

What You Need To Know About Hormone Health with Alex De Oliveira, ARNP
2020/2/10

Nurse practitioner and hormone specialist Alex De Oliveira, ARNP, joins Amanda for a discussion abou