This is a pretty special episode for me this week. Today's guest is Danny Dreyer, and his book "ChiRunning" is really the first book that made me question my relationship with running, and then snowballed into rethinking the way I ate as well. I don't usually encourage or recommend many of the books that come my way, but this is one that I seriously love and think a lot of people could benefit from reading.

It's been a great week here, and after some exciting conversations, the one thing I want to ask of you this week is FEEDBACK! So I need you to let us know: What is it we are doing right now that's working? What do you LOVE about the show and FatBurningMan.com? But even more importantly, what do you think we can improve on? Feel free to get in touch in any way you feel comfortable, on Facebook, Twitter, or the best way is always to just reply to one of my emails. We want to hear from you!

Alright, on to this week's show with Danny where we talk about:

What it’s like to run without your legs.
Why training for high-performance can make you perform poorly
How to run an ultra-marathon without dying.

Danny Dreyer: ChiRunning, How to Train for Ultramarathons, And How to Run Without Your Legs 53:17 Share

Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

Shownotes Transcript

Danny Dreyer: ChiRunning, How to Train for Ultramarathons, And How to Run Without Your Legs