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cover of episode Dr. Caroline Leaf: 5 Simple Steps to Rewire and Optimize Your Brain

Dr. Caroline Leaf: 5 Simple Steps to Rewire and Optimize Your Brain

2023/8/18
logo of podcast Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

Shownotes Transcript

We can actually reprogram our brain to break toxic habits, overcome trauma and optimize our mental health. Ready to learn how?