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cover of episode Dr. Erik Korem: How to Utilize Wearable Tech to Achieve Peak Performance

Dr. Erik Korem: How to Utilize Wearable Tech to Achieve Peak Performance

2023/11/17
logo of podcast Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

Shownotes Transcript

Whether you're collecting data from wearable technology or not, we're going to share a few simple strategies we can use to boost mood, productivity and energy.