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cover of episode Wayne Altman: How to Use Music to Focus, Improve Mood & Optimize Brain States

Wayne Altman: How to Use Music to Focus, Improve Mood & Optimize Brain States

2023/9/15
logo of podcast Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

Shownotes Transcript

After his hearing was damaged during service in the army, causing severe ringing in the ears or tinnitus, Wayne experimented with sound masking and binaural beats to help ease his symptoms.