Abel James of FatBurningMan.com answers your questions and interviews leaders in the paleo, primal,
If you need some quick tips on intermittent fasting, using your free meal, troubleshooting low energ
We can actually reprogram our brain to break toxic habits, overcome trauma and optimize our mental h
I'm honored to welcome back to the show, our friend Dr. Jack Kruse, a brilliant neurosurgeon, a
How is it possible to shed over 100 pounds and keep it off without exercise? How can we counteract t
Whether you're growing a business, performing in elite athletics or dominating in any field, wh
To help us sift through the dogma and fads with a scientific approach, I'm happy to say that re
Do you buy the carnivore theory that plants are trying to kill us and we should avoid eating all pla
To help us make sure we're training the right way, avoiding injury and focusing on the results
Thanks to the work of one pioneering cardiologist, we're learning more and more about how to dr
Would you like to experience smoother skin, fewer wrinkles and increased muscle mass? How about redu
If you're ready to level up your game, blast through roadblocks and become the legend you'
Are you training for short-term results or for longevity? How can we train to not just avoid the hit
Are you training for short-term results or for longevity? How can we train to not just avoid the hi
If you're looking for life-long health and quality of life, a supportive approach that identifi
Advancements in AI are rapidly changing the nature of human experience. And to bring some optimism t
More than 2 decades after her diagnosis with progressive degenerative disease, Dr. Wahls is biking a
If you're interested in finding and treating the underlying causes of ill health instead of jus
If you've ever found yourself mindlessly shoveling ever more food into your mouth without satis
It only takes a few minutes to calm your mind, find your center and get into that flow state where e
Whether you're easing anxiety through a strength training program or reversing PTSD by playing
