This episode is your ultimate guide to navigating fast food like a pro so you can master your nutrition on even the busiest days. Most people don't realize that it's totally within reach to make smart choices at your favorite fast food joints while still hitting your calorie and protein targets.

From breakfast hacks to lunch on the run and even dinner with the fam, I’ve got you covered with real-life examples and calorie breakdowns.

If your life is looking a little crazy right now, you're going to want to give this one a listen.

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78 | No Time for Meal Prep? Maybe Fast Food Can Help 19:51 Share

Fat Loss Simplified | Workout Routines, Lose Weight Fast, Meal Prepping, Macros, Muscle Moms

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78 | No Time for Meal Prep? Maybe Fast Food Can Help