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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing

Episodes

Total: 468

127: Communicating with the Opposite Side of the Political Divide
2019/2/11

Can the Five Secrets of Effective Communication Help Us in this Era of Intensely Polarized Politics?

126: The "Advanced" Secrets of Effective Communication
2019/2/4

Learning to use the Five Secrets skillfully requires strong motivation and lots of practice, but the

125: Ask David — How Do You Treat Chronic Laziness?
2019/1/28

More Great Questions from Listeners Kevin asks: After your initial improvement from treatment or fr

124: Ten MORE Errors Therapists Make (Part 2)
2019/1/21

I hope you've enjoyed these episode on Common Therapist Errors, and I apologize in advance if any of

123: Ten MORE Errors Therapists Make (Part 1)
2019/1/14

I was concerned that our recent “Ten Most Common Therapist Errors” show might antagonize people, but

122: How to Say "No!" — with Guest Jill Levitt, Ph.D.
2019/1/7

Do you have trouble saying "no"? Lots of people do—and it can sometimes get you into trouble. In spi

121: Ask David — Do You Believe in Freud's Notion of Secondary Gain? Is Seasonal Affective Disorder (SAD) Real?
2018/12/31

Answers to Great Questions from Listeners Like YOU! Dylan asks: Do you believe in Freud’s “secondar

120: The Top 10 Errors Therapists Make
2018/12/24

This is David and Fabrice's top ten list for the worst errors therapists make. 1. Failure to Measure

119: Self-Defeating Beliefs (Part 2) — Can You Change Them?
2018/12/17

How can you get rid of Self-Defeating Beliefs? Although any of the 100 + TEAM-CBT methods can be us

118: Self-Defeating Beliefs (Part 1) — The Beliefs That Defeat You
2018/12/10

Rajesh asked: Is it possible to change an SDB? Does the mere knowledge of an SDB change it? How lon

117: Stephanie James Interview (Part 3) — The Trifecta of Feeling Terrific
2018/12/3

I recently did two terrific interviews (Podcasts #92 and #111) with Stephanie James on her superb ra

116: Spirituality and Psychotherapy: Contradictory or Complementary? with Mike Christensen
2018/11/26

This dynamic interview covers the integration of TEAM-CBT with Christianity as well as Judaism, Budd

115: Healing Addiction with Stephen Pfleiderer
2018/11/19

Fabrice and I were thrilled to interview our dear friend and colleague, Stephen Pfleiderer, who is t

114: The Upgrade Interview — How to Change Your Perspective
2018/11/12

Rebroadcast of a fabulous interview David did recently for “The Upgrade” Podcast (sponsored by the p

113: Ask David — How Can I Overcome My Perfectionism?
2018/11/5

1. Steven asks about the best route to take if you want to learn and practice TEAM-CBT? Is the degre

112: Truth-Based Techniques
2018/10/29

One of the goals for our Feeling Good Podcasts is to bring the TEAM-CBT techniques to life for menta

111: Stephanie James Interview (Part 2) — On the Road to Feeling Great
2018/10/22

This is the second of three interviews with Stephanie James on her superb radio show and podcast, Th

110: Ask David — How do You Deal with a Sociopath?
2018/10/15

Fabrice and David address several challenging questions submitted by individuals who listen to the F

109: David's Top 10 Techniques
2018/10/8

A podcast listener asked about what techniques David is the most proud of. We briefly discuss each o

108: Do You Have a "Self?"
2018/10/1

David emphasizes that there are two issues. First, can your “self” be validly judged as not good eno