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cover of episode Optimizing Sexual Health: An Integrative Approach That Works

Optimizing Sexual Health: An Integrative Approach That Works

2025/5/5
logo of podcast Finding Genius Podcast

Finding Genius Podcast

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Dr. Johnny Robinson
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Dr. Cristina Romero-Bosch: 我认为许多女性的性欲下降并非源于真正的兴趣丧失,而是因为她们太忙,无法抽出时间享受性生活。女性需要身心放松,才能充分投入性生活。 此外,我们还发现,许多年轻女性(20多岁)即使身体健康,也可能出现情绪低落、焦虑、肌肉增长困难、性欲低下或性高潮质量差等问题。低剂量的睾酮可以帮助她们改善这些问题,拥有更健康快乐的生活。 在激素替代疗法方面,对于女性来说,激素丸是最佳选择,因为它能维持更健康的雌二醇与雌酮比例。而对于局部问题,如阴道萎缩,雌激素霜可能有效,但对于全身性问题,则不推荐使用。注射疗法也十分有效,且依从性高,女性只需每周注射一次。 长期维持性关系的关键在于亲密关系,而不仅仅是肉体关系。随着时间的推移,外貌会发生变化,但通过关注自身健康和美丽,保持性生活,并与伴侣保持亲密关系,可以保持长久的性感。 Dr. Johnny Robinson: 我和我的妻子从一开始就专注于整合医学,关注人体功能,特别是新陈代谢和荷尔蒙。男女患者的主要诉求都是想要更多能量和更好的性生活。 许多男性在50岁以后会经历不同程度的勃起功能障碍,其根本原因与循环问题、新陈代谢问题(如肥胖和缺乏运动)以及炎症有关。勃起功能障碍的症状从缺乏性欲开始,逐渐发展到勃起困难,最终可能完全无法勃起。 影响男性性功能的因素包括睾酮水平、性激素结合球蛋白和睾酮转化为雌激素。睾酮补充疗法通常可以克服睾酮转化为雌激素的问题,但需要监测和调整剂量。对于男性来说,注射疗法比激素丸更方便,依从性更好,我们通常采用皮下注射的方式。 近年来,勃起功能障碍的发病年龄正在提前,这与睾酮水平的下降、环境毒素、生活方式和社会因素有关。我们倡导一种以长寿为目标的整合医学方法,帮助人们过上更健康、更充实的生活,并通过治疗夫妻双方来增强夫妻关系。

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Sexual wellness is a constantly evolving topic that can be challenging to fully grasp. With numerous opinions surrounding this aspect of health, it is essential to choose an approach that truly fits your individual needs. So, what does it mean to make informed decisions about sexual health within the framework of integrative medicine? Dr. Cristina Romero-Bosch and Dr. John A. Robinson join the podcast to provide insights…

Dr. Robinson is the Chief Medical Officer at The Hormone Zone and a Board Certified Naturopathic Medical Doctor specializing in Hormone Replacement Therapy, Anti-Aging Medicine, Functional Medicine, and Longevity Medicine. He has been practicing healthcare for more than 29 years — always striving to provide a very human yet scientifically practical approach to medicine.

Dr. Bosch is the Medical Officer at The Hormone Zone and obtained her medical degree at the Southwest College of Naturopathic Medicine and her residency at Yale University/Bridgeport College of Naturopathic Medicine in Alternative Medicine Women’s Health and Endocrinology. She says her work is “not a medical practice but a way of life, a philosophy that provides tangible answers to questions of health as well as hope that if one path does not lead to resolution then through innovation and understanding one’s body healing will always be an option.”

In this episode, we discuss:

The role that hormones play in health optimization, and why they are often dysregulated in young people.  The two primary issues that both men and women struggle with.  The various forms of erectile dysfunction that men face as they age.  How hormone replacement therapy helps patients reclaim their health. The importance of intimacy for maintaining sexual relationships.

Dr. Robinson and Dr. Bosch run their private practice in Scottsdale, Arizona, called The Hormone Zone) – as well as a management company that has locations across the United States. Be sure to follow them on Instagram @thesexdocs) and listen to their podcast)! All other links can be found here).

Episode also available on Apple Podcasts: apple.co/30PvU9C)