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cover of episode S9E5 - Fit 225: More Carb Craving Solutions, Burn Fat, Gain Self Confidence!

S9E5 - Fit 225: More Carb Craving Solutions, Burn Fat, Gain Self Confidence!

2015/5/6
logo of podcast Fit Girl Guide Podcast

Fit Girl Guide Podcast

Shownotes Transcript

In this episode: Part three of eliminating cravings, what to do in the gym to crank your metabolism lose fat for women and men, three easy steps to increase self confidence and self esteem.