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cover of episode S9E9 - Fit 229: Take the Cardio Challenge, Learn to Spot Quality Protein Bars and How to Stay Motivated

S9E9 - Fit 229: Take the Cardio Challenge, Learn to Spot Quality Protein Bars and How to Stay Motivated

2015/9/2
logo of podcast Fit Girl Guide Podcast

Fit Girl Guide Podcast

Shownotes Transcript

How to find a quality protein bar, the top reasons for getting unmotivated and how to overcome them to stay on track to your best body ever! A cardio challenge for you!