Another Monday, another dose of motivation giirlll!

This week, I’ve got an amazing guest joining me—Coach Zoe from Team OPTMZE—and we’re diving deep into our goals. That’s right, we’re not giving up just yet! And listen, if you haven’t exactly stuck to those New Year’s resolutions… it’s okay! We’ve got you covered with tips on how to set attainable goals that actually stick.

Let’s be real—we all struggle with keeping commitments to ourselves, but procrastination only drags things out and leaves us feeling like shit. That’s where Coach Zoe comes in, bringing her expert insight on why we tend to give up, how to set realistic goals, how to break big dreams into daily tasks, and—best of all—how to romanticize your life and bounce back from those little setbacks like the baddie you are!

So grab your coffee, get comfy, and let’s get into it!

YouTube:

https://www.youtube.com/@girlstoptalkingpodcast

Instagram:

https://www.instagram.com/zoe.tzitzoglakis/

https://www.instagram.com/teamoptmze/

https://www.instagram.com/tatumzoeee/

86- The Change Starts With YOU! Ft. Coach Zoe 43:00 Share

Girl Stop Talking

Shownotes Transcript

86- The Change Starts With YOU! Ft. Coach Zoe