It’s easy to get caught up in showing love to others.

But what about you?

I’m not a mind reader, but there’s a good chance you're a natural giver, spreading love and support throughout the year.

But amidst all that giving, are you taking time to show yourself some love too?

In the spirit of Valentine’s Day, this podcast episode is all about self-love—made just for you to help you cultivate a deeper connection with yourself so you can feel as amazing as you are!

And… You wanna know the biggest robber of self-love that I see clients struggle with?

Perfectionism.

Perfectionism might be getting in the way of your self-love journey and the incredible impact that strengthening your relationship with yourself can have on your life.

By practicing more self-love, you will naturally surround yourself with supportive, loving people because, remember—others are a reflection, a mirror, and you attract what you put out into the universe.

So, if you're ready to level up your self-love and break down the barriers keeping you from fully loving yourself, this episode is for you.

In this episode, you’ll hear:

- 5 simple, actionable ways to practice self-love.

- How seeking external validation can lead to unhealthy patterns like people-pleasing.

- The transformative power of changing your relationship with yourself.

- Journaling prompts to guide you on your self-love journey.

- The damaging effects of perfectionism on your relationships.

- How a loving connection with yourself can bring more peace and joy into your daily life.

So go ahead, give yourself the gift of self-love.

You deserve it!

Say "Hi!" on Instagram: Mrs.Hard_TimesNoMore
Or Facebook: Mrs.Hard
Website: Mrs-Hard.com

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5 Ways to Release Perfectionism and Cultivate Self-Love -Ep. 29 23:39 Share

Hard Times No More Relationship Podcast

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5 Ways to Release Perfectionism and Cultivate Self-Love -Ep. 29