From Self-Doubt To Self-Love: Overcoming Limiting Beliefs- Ep. 9
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Ever feel like your own thoughts and beliefs are keeping you from the happiness you deserve? Well, I've been there which is why we are talking about how to challenge your limiting beliefs. With the help of a transformative process, we will identify your inner critic, understand the narratives that are keeping you stuck, and replace them with a whole new set of shiny beliefs that will ease your stress and bring you joy.This process will not only reshape your self-worth but also helped you respond differently to life's challenges, including your relationships. This episode is for anyone who feels stuck, unworthy, or dependent on others for happiness. We dig deep into how to identify and dismantle limiting beliefs. You'll learn how to let go of the notion that you need to be perfect to be worthy and enough. Plus, I'll share resources for connecting with me for additional coaching and support. Ready to shift your perspective and live a more joyful life? This episode is your starting point.

**Show Notes:***Examples of limiting beliefs:*I’m not strong enough. I can't change my life. I will never be successful. I am not smart enough. I will never have enough experience. I don't have the support I need. I'm never appreciated or valued. I'm always stretched too thin. I'm always overlooked. I have to be the best at everything. I have to be strong for others.I will always be in debt. I'll never have enough money to... I don't have enough time. I’m too tired. I’ll never be as good as them. I’ll be stuck here forever. I'll never meet the right person. I can never trust anyone. I'm not attractive enough. I'll be just like my parents. I'll never be like my parents. I'll never be a good parent.Say "Hello!" On Instagram: @mrs.hard_timesnomore)Connect on Facebook: https://www.facebook.com/Allesandatolomei)Book your FREE 30 Minute call HERE)Website: Mrs-Hard.com)Don't let anxiety control you any longer. Take the first step towards a joyful life without fear. Sign up for my free 3-day coaching series—Stepping Off The Chaos Roller Coaster: 3 Simple Steps For Anxiety Relief)

Discover how to step off the chaos roller coaster and finally have peace of mind.Sign up for my free 3-day coaching series—Stepping Off The Chaos Roller Coaster: 3 Simple Steps For Anxiety Relief)