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cover of episode Let That Sh*t Go: Heal Emotional Wounds And Transform Anger- Ep. 5

Let That Sh*t Go: Heal Emotional Wounds And Transform Anger- Ep. 5

2023/7/4
logo of podcast Hard Times No More Relationship Podcast

Hard Times No More Relationship Podcast

Shownotes Transcript

Have you ever been trapped in a loop, replaying negative events or conversations in your mind, weeks or even years after they've happened? This is a sign that you're harboring resentments- emotions weighing you down and hindering your progress in your relationships and life. Join me, Mrs. Hard, as we journey together to let go of this debilitating feeling. Learn how to release pent-up anger and frustration toward others and clarify the path forward. As a bonus, I'll share some essential wellness coaching resources. Get ready to take a step toward emotional freedom!Schedule a free 30-minute coaching call)Ask me anything!Instagram: @mrs.hard_timesnomore)Facebook: https://www.facebook.com/Allesandatolomei/)Website: Mrs-Hard.com)Don't let anxiety control you any longer. Take the first step towards a joyful life without fear. Sign up for my free 3-day coaching series—Stepping Off The Chaos Roller Coaster: 3 Simple Steps For Anxiety Relief)