Join me as we explore the terrain of addiction and challenging relationships.This week, I share about my experience with alcoholism.Up until November 2015, I struggled with alcohol abuse. This disease made me a victim of my surroundings. It wasn’t until things were spiraling that I was willing to make a change.
This brings me to one of our discussion topics… It’s not cold or unkind to let people fall when they are unwilling to help themselves or in the throws of addiction.
When we love someone, we don’t want them to feel pain. However, this can lead us to sacrifice our own needs and desires to keep others afloat.
From personal experience, I am thankful that no one shielded me from my pain. Discomfort has been a profound teacher. Hard times were crucial in forging the amazing life I have today. Without the tools I learned to leave alcohol behind, I would not have the resources to handle life’s challenges in a healthy way.
In this episode, we’ll chat about:
- Addiction—why some people become addicted to alcohol, drugs, food, etc.
- What an alcoholic or addict needs to change.
- How to let go of harmful coping mechanisms.
- How to create harmony in unhealthy relationships.
- How to practice detachment in a kind and loving way.
It’s a conversation filled with insight and wisdom that will offer you valuable guidance in your journey toward greater harmony in your challenging relationships.
You can find resources and support for alcoholism at AA.org)
If your loved one is an alcoholic or an addict, check out Al-Anon.org)Say hi on Instagram: @Mrs.Hard_TimesNoMore)Or On Facebook: Mrs. Hard)For more info about wellness and relationship coaching visit my website: Mrs-Hard.com)
