Shownotes Transcript
Let's have an honest heart-to-heart.
Healing isn’t the absence of uncomfortable feelings. It’s all about how you handle hard times.
If you're expecting to reach a point where you're completely healed, never having to deal with your past traumas again, well, I hate to break it to you, but that's setting yourself up for disappointment. Because being human means experiencing the full spectrum of emotions.
Personal and spiritual growth includes those moments when you fall apart, have a good cry, cancel appointments because you're having a rough day, and just accept that life doesn't always go according to plan. It's about going with the flow, even when the current feels more like a stormy sea.
You see, when we resist change or try to suppress our emotions, that's when life's challenges become even harder to bear. But here's the silver lining—no one has to navigate life alone, without help.
So, today, let's chat about all of this and more. It feels like the perfect time for a little check-in. So, get cozy, grab your favorite drink, and let's have a chat. I'll fill you in on what's been happening in my life and how I've been navigating it.
In this episode, we'll chat about:
- **How small wins are indicators of BIG changes. **
- Ways to support yourself and others during challenging seasons.
- **Healthy independence in relationships. **
- **Life as a fire wife. **
And here's a gentle reminder – always be kind to yourself. If you're going through a challenging season, lean on your tools, whether it's through writing, seeking coaching, connecting with your support system, getting in touch with your spiritual side, or perhaps a combination of all of the above.
You've got this!Say "Hi" on Instagram: @Mrs.Hard_TimesNoMore)Or on FaceBook )More info an links on my website: Mrs-Hard.com)
Discover how to step off the chaos roller coaster and finally have peace of mind.Sign up for my free 3-day coaching series—Stepping Off The Chaos Roller Coaster: 3 Simple Steps For Anxiety Relief)