Think hair loss is inevitable? Think again. In this episode, Dr. Mark Hyman explores the unexpected factors behind thinning hair, from nutrient deficiencies to hormonal imbalances. Learn how your diet, stress, and even environmental toxins play a role—and what you can do to fight back.
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Which diet really gives you the best shot at optimal health? On Wednesday December 4th, Mark Hyman, MD will answer that question during The Diet Wars, a LIVE digital experience. Joined by Dr. Gabrielle Lyon, they’ll break down the science, debunk the myths, and share their expert perspectives to help you make the best choices for your health. Find out more and get tickets now at https://www.moment.co/markhyman)
Please note: The timestamps may vary slightly depending on which listening platform you are using.
0:00 – Why Is Your Hair Falling Out? The Surprising Culprits
3:31 – What’s DHT? Understanding Androgenic Alopecia and Its Causes
7:20 – The Hidden Link Between Insulin Resistance, Obesity, and Hair Loss
11:02 – How Nutrient Deficiencies and Autoimmune Conditions Impact Your Hair
18:32 – Functional Medicine’s Take on Reviving Hair Health
21:29 – Nutrients Your Hair Craves and Where to Find Them
24:07 – Balancing Hormones and Tackling Autoimmune Issues for Thicker Hair
27:09 – Medical Treatments vs. Natural Remedies: What Really Works
30:57 – Beyond Medications: Alternative Therapies and Final Thoughts
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