Shownotes Transcript
Not long ago, tobacco and tobacco addiction was one of the leading causes of death, as we've begun, doing better and conquering that a whole other category of addictions are at the source of some of our greatest problem, health problems, leading to the speeding up of aging, and a number of chronic illnesses.*And today, we have one of the experts that will talk with us about this, Dr. Joan Ifland. She's the author of a best selling book, processed food addictions, foundations, assessments and recovery.*LINKS:
- Dr. Jan Ifland)
- Food Addiction Reset)
- The Processed Food Addiction)
- Dr. Ifland - Books)****
TIMESTAMPS:
- 01:15 - Introduction to the speaker
- 02:11 - Processed foods
- 02:54 - Rage problem
- 04:11 - Bloating and brain fog
- 06:02 - Junk food
- 07:05 - Natural endorphins
- 11:05 - Tobacco companies
- 12:10 - Addictive substance
- 14:06 - Mental illness
- 17:16 - Neurotransmitters
- 28:58 - Overweight and obese
----------#procesedfoods #addiction #brain #cravings #tobaccocompanies #foodaddiction #substances #pathways**#robertlufkinmd #drlufkin #robertlufkin #healthlongevitysecrets*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA *****
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