We're joined by Dr. Lucia Aronica from Stanford University, who's a leading expert on DNA epigenetic methylation clocks. And specifically, her interest is in how we can program our epigenome with lifestyle factors.

LINK:

TIMESTAMPS:

00:27 - DNA Epigenetic
02:16 - Food and Health
03:47 - Epigenetic Reprogramming
06:01 - Chromatin
11:06- Rejuvenate Cells
11:56 - Yamanaka Factors
16:36 - Biological Age
18:30 - Professor Randy Giotto
19:38 - Paternal or Maternal Allele
22:49 - Intergenerational Inheritance

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Lucia Aronica, PhD : Lifestyle and Epigenetics 40:56 Share

Health Longevity Secrets

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Lucia Aronica, PhD : Lifestyle and Epigenetics